Healing by Cooking Retreat
A Better Version of Yourself
Welcome to our "Healing by Cooking" retreat,
a unique experience that blends the healing power of cooking, connection with nature,
and a series of holistic practices to enhance your overall well-being.
We are delighted to introduce you to our basic and premium retreat options, designed to meet your individual needs.
Duration of the Retreat:
Retreat BASIC (3 days): An intensive introduction to healing practices through mindful cooking and holistic techniques.
Retreat PREMIUM (7 days): A complete immersion into well-being and personal transformation, with special attention to every detail of the healing journey.
Location: Immersed in the tranquility of nature, our retreats take place in prestigious 4-star villas located in the picturesque regions of Abruzzo and Marche.
Audience: Our retreat is dedicated to men and women aged 30 to 55 who are seeking self-discovery, aiming to improve their vitality, and longing for inspiration and relaxation. Additionally, we offer special programs for companies, such as team-building activities or corporate awards, with a focus on preventing burnout and depression.
Techniques Used: Our unique approach combines various disciplines to ensure a significant change in your well-being:
Mindful nutrition and Mediterranean diet
Quantum physics, neuroscience, epigenetics, and neuroendocrinology
Electromagnetism for energy enhancement
Retreat Goals:
Cellular rejuvenation
Enhancement of body and mind energy
Learning mindful nutrition practices
Increased state of well-being
Group therapy to improve teamwork quality
Conscious planning of future goals
Unlocking the potential of human resources
Discovery and integration of individual talents within the team
Healing wounds of the soul
Activities in the Retreat:
Mindfulness and Yoga with experienced instructors
Natural remedies for cellular rejuvenation
Family constellations
Healing music at 432 hertz with CELLVITAL MAGNETIC PLUS TERAPY
Meditations at sunrise and sunset
Deep internal and external hydration
Water memory based on Masaru Emoto's principles
Use of medicinal herbs in daily diet
Mediterranean cooking classes with organic ingredients
Detox to increase vital energy
Massages and face/body treatments (optional)
Symbolism of food and grounding to the earth
Declaration of intentions and programming for a happy future
Alchemy and the use of alchemical elements
Customized menu for specific intolerances and dietary regimes (gluten-free, lactose-free, vegan, Halal)
We are ready to guide you on this journey of personal transformation. Join us to heal through the transformative power of cooking and become a better version of yourself.
Contact us for detailed information and reservations.
info@antonellabarbella.com
